| Ayurveda workshop: Ottawa, Ontario |
[Oct. 3rd, 2006|11:41 am] |
Ayurveda Workshop
Balancing your way to improved health through diet and lifestyle
A workshop to introduce practical Ayurvedic practices into your life. Ayurveda is known as the science of life and the science of self-healing.
We will:
• explore the philosophy of Ayurveda
• determine one’s constitution (dosha)
• learn how to recognize imbalances
• explore balancing through diet and lifestyle
• develop a life plan
Join us for two afternoons of information and application of Ayurveda.
This workshop is geared to teachers of yoga who are interested in deepening their knowledge of Ayurveda; to students of yoga; and to those interested in managing their own wellness.
Date: October 21st and 22nd
Time: 1:00 – 5:30
Location: Upward Dog Yoga Centre
413 MacKay Street
Fees: $175 +gst (10% discount for yoga teachers)
Bring: Yoga mat, pen, paper, water
For more information: loren.crawford@sympatico.ca
Register at Upward Dog Yoga Centre, call 613-748-9642 |
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| wellness consultancy, coming soon |
[Sep. 27th, 2006|02:38 pm] |
I'm very excited to be in the process of starting my own wellness consultancy. My services will feature yoga intruction and coaching, ayurveda consultations and workshops, reiki, and home wellness consultations. I'm eager to meet folks who are interested in or partaking in energy work. Healing the mental, emotional and physical body through healthy lifestyle choices is where it's at. If yoga and ayurveda are the techniques used to achieve a healthier life, I'm even more interested in hearing from you.
Be well! |
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| Ayurveda, yoga and energy work in Ottawa |
[Aug. 22nd, 2006|12:24 pm] |
I've been on a wild and crazy spiritual path for the past couple of years and it's brought me here to Live Journal! A little detour perhaps. Actually I'm just in the process of getting myself all net-savvy; starting a webpage shortly to introduce some of the work I'm doing - yoga, ayurveda, reiki and home stuff. That's the bizz end of things.
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