| Ayurveda workshop: Ottawa, Ontario |
[Oct. 3rd, 2006|11:41 am] |
Ayurveda Workshop
Balancing your way to improved health through diet and lifestyle
A workshop to introduce practical Ayurvedic practices into your life. Ayurveda is known as the science of life and the science of self-healing.
We will:
• explore the philosophy of Ayurveda
• determine one’s constitution (dosha)
• learn how to recognize imbalances
• explore balancing through diet and lifestyle
• develop a life plan
Join us for two afternoons of information and application of Ayurveda.
This workshop is geared to teachers of yoga who are interested in deepening their knowledge of Ayurveda; to students of yoga; and to those interested in managing their own wellness.
Date: October 21st and 22nd
Time: 1:00 – 5:30
Location: Upward Dog Yoga Centre
413 MacKay Street
Fees: $175 +gst (10% discount for yoga teachers)
Bring: Yoga mat, pen, paper, water
For more information: loren.crawford@sympatico.ca
Register at Upward Dog Yoga Centre, call 613-748-9642 |
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